How to Track a Phone Number – A Step-By-Step Guide

Updated: August 31, 2020


There are a couple of different methods you can use to track a specific phone number, regardless of whether the target is using an iPhone or Android device.

There isn’t a true and tried the free method unless the phone number is publicly available and can be found in Google’s Database. In case the phone number is, in fact, publicly available, then some FREE apps might be able to extract it. 

But, a vast number of phone numbers isn’t a part of this database, so the most reliable option would be to purchase a dedicated app.

Moreover, you will likely need to obtain physical access to the phone to install these apps.

In general, these are the most sought-after methods, which we’ll go more in-depth about further in the article:

  • Reverse phone number lookup services – using a phone number to obtain a caller ID and additional information remotely (paid, but can also be used to track location and information such as contact info, social media accounts, personal details, etc.)
  • Using search engines – tracking phone numbers using publicly available information (free, but doesn’t always work and can’t be used to trace phone number locations)
  • Using spy apps – tracing phone location and call logs in stealth mode and in real-time, and it has a broad set of additional spying options (paid, requires physical access)
  • Using social media – tracing a phone through user sign up info (free, but doesn’t always work and can’t be used to track location)
  • Using caller ID apps – tracing a mobile phone number, identifying caller IDs, blocking spam calls (free, but only works with US numbers, it doesn’t have access non-publicly available data, and can’t be used for GPS location tracking)

The Best Way to Track a Phone by Its Number

Spokeo is a highly regarded phone tracker in the spy app community. Basically, it is a dedicated tracking service that specializes in reverse phone number lookup.

It uses an exceptional algorithm that enables the facility to search through millions of white pages and phone directories. Then, it provides the customer with an extensive list of information, such as the owner’s name and other essential details.

You can discover:

  • The owner’s details – name, age, gender
  • Their location – current and past home address
  • The owner’s family members
  • Email address, social media profiles, additional phone numbers
  • Estimated income, property ownership, and interest

As you can see, this is an all-inclusive service that can provide you with a lot more information than just finding who called you and the caller’s ID. You can also use it to block spam calls.

However, this is a premium service, so  a purchase is required.  Don’t worry, though, as the subscription fee is very reasonable and affordable.

How to Track a Phone Number for Free

One of the quickest ways of phone tracking a specific cell phone number is using the TrueCaller app.

TrueCaller tracking app is a very popular call ID and spam blocking app that enables users to identify a caller with ease.

It comes with a wide variety of useful features, some of which include:

  • Identifying unknown caller IDs
  • Blocking spam robot and telemarketer calls
  • Intelligent dialer
  • Managing communications

What makes the TrueCaller app great is the fact that it’s free.

However, it has some limitations because it  can’t be used for GPS tracking, it doesn’t have access to a public cell phone and prepaid phone directories, and it only works with a US mobile number.  Moreover, this app returns publicly available data as published by cell phone companies. Other than that, this app might be a great choice for users that don’t require advanced features.

How to Find Someone Using Their Phone Number Through Social Engines

As we have already mentioned in this article, the most effective way of tracking a phone number is to use specialized databases.

However, sometimes, you can locate a phone number by using search engines, such as Google and Yahoo. If this proves to be effective, then you might save some money and time. This method might not work for all devices, though.

Here’s how you can do it:

  • Work through your browser
  • Start Google or similar
  • Type in the number in the search bar
  • Get the result with an address

This is probably the least demanding and the most cost-effective method of tracking one’s phone number.

However,  this method will only provide you with publicly available data.  If you’d like to learn more and want to track phone numbers using advanced tracking methods, then just keep on reading.

How to Find Someone’s Location by Phone Number

Sometimes, you might require more information than just the GPS location of a smartphone. Again, you can find a wide variety of dedicated spy apps that can aid in this activity. They come in different shapes and sizes, but they mostly work using the same principles.

However, bear in mind that  most spy apps require physical access to the target device. 

Some phone number tracker apps, such as Cocospy can use a contactless approach for iOS devices. They can also be used for other spying activities.

How to Track Down a Phone Number without Target’s Knowledge

Using spy apps is probably the most effective and secure way of tracking one’s cell phone number without them knowing. A standout app in this field is Cocospy

All you need to do is to visit the company’s website → download and install the app → purchase a license key, and enter the phone number of the person you’d like to track.

Cocospy offers a dependable stealth mode, which means that the target will never know that they’re being tracked online.

What makes this app great is the fact that you can also use it to track a target cell phone in real-time, from virtually any device at your disposal. Using these apps is pretty easy and straightforward. It’s even suitable for less advanced tech users.

However, bear in mind that this app  does require physical access to the target device , and you have to purchase a subscription plan to use it.

How to Locate and Trace a Phone Number

Life360 is yet another spy app that can be used to locate phones and track a cell phone number with ease. It is marketed as an all-around parental control app, which comes with a bunch of additional features.

It comes in both free and paid versions, though the free version is a bit more limited compared to premium.

However, even with a free version, you will be able to:

  • Share cell phone location
  • Track GPS coordinates
  • Trace phone numbers
  • Send/receive help alerts

There are a couple of downsides to using this app, though. Namely,  unlike some other spy apps on the list, Life360 is detectable and requires physical access to the target devices. 

How to Track a Phone Number Through Social Networks

There is another nifty way of phone number tracking for free. You might not have known this, but you can use social media sites to try and trace a specific phone number. Facebook and other popular social network apps are nowadays linked with a wide variety of user’s cell phones.

All you need to do is to type in the desired number in the search box, and if that particular phone number had been used for someone’s account, their profile would appear as the top search result.

Can I Find a Facebook Account with a Cell Phone Number?

The great thing about Facebook is the ability to get an insight into a person’s profile through their cell phone number, their interests, their location history, their hobbies, and their social networks. So, what exactly happened?

Well, it was helpful – until April 2018, the app users were able to use the Facebook cell phone number search to find their friends, family, and strangers. All you needed to do was enter the number in the search bar, and any associated messages and profiles would show up in the search results. But it’s no longer possible due to privacy concerns.

How to Track a Cell Phone Number on Google Maps

It is impossible to track a phone in Google maps only if you know the phone number. If you’re logged with your account or know the credentials of the target person, you can use the Find My Device ( feature to locate the phone.

Why Would Someone Need to Track a Phone Number?

The list of reasons as to why someone would like to track a specific cell phone number is endless. The most common ones include:

  • Looking up missed unknown calls
  • Finding out who’s harassing you
  • Locating a cell phone
  • Protecting children from annoying callers


Nowadays, tracking a cell phone number has never been easier and more accessible.

However, you should always stay clear of scammy websites that seem dubious and unreliable. Instead, go for one of our suggested methods, such as using a spy app.


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  • Chris

    Does it work

    • Anjelica

      Yes, try Spokeo.